Keith

Background:

My love for fitness started at the age of 12 years old. I always found it fascinating that there was always something that I could improve on through consistency and hard work. These factors along my passion to help others, led me to becoming a NASM (National Academy of Sports Medicine) Certified Trainer.

I help men and women that are motivated to lose weight, to implement a sustainable workout and nutrition plan, and achieve their desired results.

Philosophy:

I live by the saying “don’t cheat the grind.”

Certifications:

• NASM Certified Trainer