Background:

I have been a Personal Trainer for 20 years. I have worked with all types of clients with all different goals. I have worked with Division 1 athletes to the aging athlete population looking to maintain mobility and balance. So Whether your goals are Weight loss, Increasing overall mobility/stability, or Sports Performance, I have a passion for helping people reach their goals.

Philosophy:

My Philosophy is not to change lifestyles but rather improve lifestyles.

Certifications:

• NASM Certified Personal Trainer CPT
• NASM Corrective Exercise Specialist CES
• BEMER Certified Therapist
• CPR and AED Certified