What Our Gym Offers

 

Personal & Sports Performance Training

After doing a thorough movement assessment, we will identify areas of strength, weakness, or tightness, and develop…

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Cardio Boxing

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Cardio Kickboxing

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MMA

Jiu-Jitsu, Muay Thai, Boxing & Wrestling
Wesley Chapel MMA is 100% committed to teaching students the best self-defense in a safe, respectful and positive family environment.

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Jiu-Jitsu

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Muay Thai Kickboxing

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Wrestling

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Yoga

This class is open to all levels. It will challenge those experienced yogis but will also help new participants learn how to practice yoga. Stretch and strengthen using traditional Yoga strength training to increase sports endurance, and longer held stretching to reduce injury. This is an excellent class for all levels who are looking to excel in sports and functional performance in daily activities.

 

Silver Sneakers

More info coming soon.

 

Recovery Lab

If you want to TRAIN LIKE A PRO, then you should RECOVER LIKE A PRO. Use the same technology that is used by Professional, Collegiate, and Olympic Athletes:

  • NORMATEC SEQUENTIAL COMPRESSION & HYPERICE RECOVERY SYSTEMS
  • CLASS IV DEEP TISSUE LASER (PHOTOBIOMODULATION)
  • GRASTON (IASTM)
  • CUPPING

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