Tony Mendina – Certified Personal Trainer                                                                       

Qualifications & Education:

National Academy of Sports Medicine CPT

National Academy of Sports Medicine Fitness Nutrition Specialist

PTA Global CPT

B. A. Elementary Education

 

Areas of Specialty:

Weight loss

Fitness Nutrition

Muscle Toning

Youth Training

Fitness Education

Cross-Training

 

Philosophies on Fitness and Life:

My personal fitness philosophy is that SMALL STEPS = BIG RESULTS. The achievement of your personal fitness goals is not something that happens overnight. The key to success is creating challenging, yet realistic short term goals, and achieving them by forming positive habits inside and outside of the gym that are in line with your personal goals and individual capabilities. Let’s take the first step towards your fitness goals today!

 

Contact Information:

Tony Mendina
(906) 282-2794
tonymendina@ymail.com